Eat Avocados


PHOTO: YUNHEE KIM

Eat Avocados

For dry skin, incorporate more avocados into your diet. They're rich in monounsaturated fat and vitamin E, both of which promote healthy skin. Try them on salads and sandwiches, and even in smoothies.

Comments

Popular posts from this blog

Fenugreek Seeds: Here's How Eating Soaked or Sprouted Methi Dana will Benefit Your Health